Starting university is like starting a new life. When students leave home for university, they embark on a new journey, one that of self-reliance and self-discovery, which largely shapes up their outlook on life in the longer run.
Most students are not prepared for the challenges of university and end up being overwhelmed, which results in them taking extra time to adjust to their new life. That is fine, as long as you eventually get comfortable with university life, but a far better course of action would be to prepare yourself, mentally and emotionally, for any problem you may face at college and university level. A good way to help with all of those problems is to take CDB so it can help with sleep, stress & anxiety (CBD Oil & CBD Gummies).
Here are a few issues you should be ready to deal with as a university student.
1. Adjustment to New Life
Whether you are a student experiencing the campus environment for the first time or going back to the campus life after spending the vacation at home, there will be a period of adjustment, more so in the first scenario.
The first year of university is always extra hard when it comes to adjustment to university life so you should be expecting to at least get a culture shock because of how different things would be compared to home or school. Additionally, it is important to not get in a frenzy over getting everything right. Give yourself some time, and expect to get a little bamboozled, but always stay confident that eventually you will come to love the university life.
Since it is the first time being away from home for most students, homesickness can strike very hard. However, thanks to the modern means of communication, most students feeling homesick can stay connected with their parents, family members and friends over the internet.
3. Pressure of Studies
Most students are paying their education expenses themselves so the pressure on them to get good grades is immense. Even if it is not them paying, there are still massive social and educational repercussions of not succeeding in the studies. Students should expect the studies to be much harder than before, and at the same time, should focus more on learning rather than getting a good GPA.
4. Cost of Education
Ever since the most recent increase in the cost of higher education in the UK, the number of students seeking professional counseling has significantly increased. Mental health issues are surfacing more than ever in students according to a survey by the National Students Union (NUS).
You should realize that the only way you can avoid mental anxiety and make the expenses worth is when you enjoy your time in the university, focus on your studies and keep a nice balance between the two.
5. Finding New Friends
It is difficult to make friends at a new place, but don’t make the mistake of thinking that you will have to fit in with people who have different interests in order to make new friends at university. You can be yourself and find friends at the same time, you just have to be patient and involve yourself in activities that you like.
6. Housing Problems
You may get a place in the hostel or dorm, but it is really difficult to find student accommodation that is right for you. You have to consider factors such as distance, rent rates, facilities, roommates etc. Students face housing problems all the time so if you can, have a place ready before you leave home. Student accommodation is a big issue in UK and you would do well to have a solution prepared.
7. Time Management
From trying to study to living alone and doing the required chores, to maintaining a social life, to possibly working some sort of a job to help with expenses, students don’t have the “time” to manage and think about their time. They sleep in irregular patterns and do everything at the last minute.
This kind of behavior is unsustainable and therefore, you need to at least set a rough timetable and start utilizing your time much more efficiently. You will be surprised at the amount of free time you’ll start to have on your hands.
By Hannah Carter – Having a nice and memorable university life is everyone’s right, so if you are facing any problems in regards to student residence and want to find student accommodation, visit our website http://padsforstudents.co.uk/.
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Friendship can be super tricky вЂ” even without the stresses of the “holy crap what am I going to do now” existential crisis that most grads have after graduation. You have enough things to worry about, like how youвЂ™re going to navigate and leave your mark on the “real world.” But now, you have to add another layer to it вЂ” figuring out how to stay friends with people after college. Maybe you and your bestie are going to be in different cities or states for the first time in four years. Maybe youвЂ™ll be down the street from each other, but are nervous that your lives are heading in two totally different directions. Your best friend is the one who has held you down throughout the crazy whirlwind of college. But how do you maintain your closest friendships when both of your lives have turned completely upside down?
HereвЂ™s a secret: One of the best things about friendships after college is that you really only get closer to the people you care about. In college, you have the luxury and convenience of being close to one another. Sure, itвЂ™ll take a little extra work to maintain the friendship. But even though the two of you will truly be living separate post grad lives (which is a good thing), your bond will only get stronger (I promise). If you still feel like youвЂ™re about to be in the middle of a friendship crisis, there are a couple ways to make sure that everything remains tranquil between the two of you. Try to connect with each other as much as your schedules will allow. And of course, donвЂ™t forget why you became friends in the first place.
1. Establish a fun ritual
Once you start working (or traveling, or chilling, or creating your own clothing line made solely out of pizza crusts. you catch my drift) time will fly. by. Trust me. One way to make sure your best friend doesn’t get lost in the fray? Come up with a fun tradition that you guys do, just the two of you. Maybe she’ll come by your place every Wednesday night for wine and a debrief. Or maybe every other month you guys will road trip to see one another. Whatever you choose, make it fun and personal.
2. Be honest
Let your bestie know if something just isn’t working out. Do you wish you two would talk more than the once-a-month check-ins that you guys usually have? Speak up! She’ll understand.
3. Travel to see each other
It will definitely suck that you can’t just roll out of bed in your jammies and make a mad dash to your friend’s room simply because you feel like it. But, while it may not seem like it right now, this is one of the best parts of the (otherwise totally sad) fact of moving away from your bestie after graduation. You now have the perfect excuse to travel to an awesome new place (and already have a tour guide and a place to crash). Living miles apart will only motivate you to go visit them on their turf. or meet someplace in the middle and explore a new place together.
4. Love them
Well, yeah. Let them stand under your um-ba-rella (ella, ella, ay, ay. )
5. Send them snail mail
Getting handwritten mail is pretty much the best thing ever. It’s infinitely more personal than receiving an email. I mean, someone actually took the time to stand in line at the post office (and there is always a line), and buy you a stamp rather than just clicking send. If that’s not real love, I don’t know what is.
6. Be understanding
Graduation makes people do some funny things. You might find that your best friend who previously hated country music in college moves to Nashville, Tennessee, and all of a sudden is singing to Blake Shelton like nobody’s business. Accept your friend for who she is, and understand that her preferences for people, music, food, clothing, and even significant others might change. But we’re all young вЂ” that’s what it’s supposed to be like, right? Right?! Which brings me to my final point.
7. Roll with the punches
Phew! This one is a doozy. It’s hard to simply let things be, and to deal with the curveballs that life constantly throws your way вЂ” whether they involve family, graduation, or even your best friend. But the sooner we all realize that the only things we can control are our reactions to life’s challenges, the better off we’ll be. Let the little things go. I’m pretty sure they won’t matter in the grand scheme of life, anyway.
Thanksgiving, Christmas, Spring, and Summer break are when many parents of college age offspring, look forward to their student coming home with hope, excitement and a little trepidation. You hope you don’t say too much, ask too much, or commit the worse crime of all, give unsolicited advice.
It is such a strange and awkward dance that many parents find themselves in when their child/young adult comes home for vacation. The college kid has been used to making decisions for themselves about what, when, where, and with whom, they eat, drink, sleep, study, etc.
Hopefully there will be some lively discussions about politics, or some other intellectual pursuit, and less wanting to fill in all the blanks (like, what have you been eating? have you been drinking? who are your friends?). Things we’re better off not knowing.
And then they come home to rules, and really, it’s as if practically nothing has changed since they left. Often, little has changed, other than a lighter food bill and less laundry. There may still be younger siblings at home, so there is a need for keeping the status quo.
The goal is that your college kid enjoys your company and would like to move back home one day. We hope! So there is the delicate balance of enforcing rules and not being the ultimate “buzz kill.” You don’t want to scare them off, so he/she won’t want to come home next time.
Here’s some things I’ve learned in the trenches:
1. Let them sleep as much as they want the first few days. (They’re sleep deprived from dorm living, late nights and just noise), because cranky isn’t fun for anyone. Staying out till the wee hours of the morning sounds awful to adults who have to get up early the next day, (and don’t take naps), but to kids it’s the norm in college.
2. Have lots of good food in the house. You know this is 100 times better than the stuff they eat at college. this can be good leverage. If you can slide food under the door (especially during the first few days), so much the better. Fresh baked goods are premium.
3. Don’t be completely available. It puts too much pressure on them if they think they need to be with you every minute of the day. Don’t feel guilty about it either. They probably want some time to just chill, see friends or just walk around the house or hang out in the pantry.
4. Spoil them, but don’t do everything for them. Don’t underestimate the thrill of letting them get their own snack from the refrigerator. Helping out too much can make them feel like a guest in their own home.
5. Did I mention giving them space? This is so hard, since you might not have seen them in months and it goes against the nature of being a parent, but you have to do it to keep the peace.
6. Try not to speak too much or ask too many questions. You’ll be amazed at the snippets of information that come your way, when least expected.
7. When the time is right, sneak in lots of hugs and kisses.
Have any of your own tips for surviving the holidays?
A little stress can be a good thing: it can be the motivational push that we need to get things done.
However, sometimes, dealing with stress (especially during exam season) can be a difficult thing to do. And, with an estimated 20-50% annual increase of university students seeking help for studies-related mental health issues, it’s clear that we’re under more pressure than ever before. So, here to your rescue are seven tips to help you through the stressful exam period.
1. Remember to breathe
Setting aside a couple of minutes every day to practice mindfulness techniques, such as breathing exercises or UCL’s 10 Minute Mind, helps you to calm down your body’s stress response and shift your attention back to the present moment. In turn, this gives you time to rationally think through the anxieties you have, rid yourself of unhelpful thought patterns and enables you to deal with a large number of exams and begin more effective revision.
2. Eat, sleep and exercise well
Pulling all-nighters, surviving on a poor diet, and getting minimal amounts of movement into your day can increase symptoms of anxiety. For your body’s best performance, make sure you’re getting 8/9 hours of sleep, enough slow-release carbs, less caffeine and more water, and at least half an hour of exercise per day.
3. Set realistic goals
Setting realistic goals, whether you have several weeks, days or hours before your exam, helps you to put everything into perspective. Acceptance of your situation and working within the realms of what you have maximises your productivity without the risk of burning yourself out.
4. Don’t go it alone
In 2004, a research paper published in Linguistics and Education saw that revising with peers is an effective study technique as it allows individuals to better absorb their own notes. Furthermore, the emotional benefits of social support tend to include a better sense of confidence and autonomy.
5. Pace yourself through panic
Panicking before, during or even after an exam is common among university students. If you experience it at any point, take six deep breaths, hydrate yourself, and then go back the problem at hand, being sure to break it down into several, manageable chunks. Remember that there is usually a rational solution to every problem, even if you can’t see it at first glance.
6. Believe in yourself
When being constantly faced with new challenges, we often forget to look back at how far we have come and how much we have already achieved. Given that you have prepared well, there should be no reason for you to worry. Therefore, when experiencing a negative thought, try to replace it with a positive one. For example, instead of thinking ‘If I don’t get at least a 2:1, I am a failure’, think ‘Whatever I get, I will be proud of myself and value how much I have already achieved’. You can do this!
7. If you feel like you are struggling, talk to someone
Asking for help is never shameful. In the most extreme cases, it can help save a life. When struggling, talk to friends, family, or your personal tutor about how you are feeling. Alternatively, don’t be afraid to seek professional help and support.
Good luck, everyone!
Maryam Clark is a Biosciences PhD student at the UCL School of Life and Medical Sciences and is a student journalist for myUCL.
- UCL Student Support & Wellbeing’s exam success guide
- UCL Student Psychological Services’ tips for dealing with exam anxiety
- UCL and external support
- Mind (mental health charity)
- Samaritans (mental health charity)
Maryam Clark, myUCL Student Journalist
Follow These Strategies for a Smooth Entry Into the Workforce
More and more, a college degree is a prerequisite for employment. A recent survey from CareerBuilder found that many companies have increased the educational requirements for employees.
In fact, 41 percent of employers look for college-educated workers for positions that formerly required only a high school degree. Employers in the survey said that a college-educated workforce leads to high work quality, productivity, communication, and innovation, among other benefits.
But just having a degree does not mean that getting your first job out of college is automatic or easy. Here are seven things you can do during college to heighten your likelihood of getting a job quickly — plus, a look at entry-level job titles, and jobs by major.
Here are seven practical things you can do to get a post-grad job:
Get Out of the Classroom
Attending college allows you to explore ideas and gain knowledge. Revel in this opportunity — take classes that go beyond the requirements of your major so you get a full, well-rounded education. (You never know: that “unrelated” class you take sophomore year could spark a passion that resets your career aspirations.)
But classes are not the only place you can learn — they may be deeply informative, but there’s no substitute for on-the-job experience. Nearly any job will help you gain hard and soft skills, broaden your network and help you discover what work you love (and which jobs you’d prefer to avoid). When choosing a job, look for ways you can earn the top skills that employers seek in candidates, including strong communication abilities and problem-solving skills.
As well, if you know what kind of job you’d like to have after graduation, look for a role within that industry — whether it’s a volunteer position, internship, or part-time job. Here’s information on how to find an internship.
Find a Mentor
This sounds very official. Don’t get intimidated! A trusted friend, a parent, or a professor can all make excellent mentors. A mentor can help you think through what kind of job you want, weigh your options for a part-time job, help you negotiate an offer, read your cover letter, or practice interviews. If you already know what field you want to work in after graduation, it’s especially ideal to have a mentor within the industry. (Perhaps someone who you met during one of your industry-related part-time or summer break jobs fits the bill!) But even if you are still figuring out what kind of work you want to do, and which industries interest you most, it’s helpful to have a mentor to think through your options.
Build Friendships and Relationships
Between classes, shared meals, study groups, social and cultural events, and dorms (for students who live on campus), it’s hard not to make friends during college. In fact, these relationships are one of the big advantages of attending college: you are forming a broad network of people, and thanks to social media, you’ll likely stay in touch with them your whole lifetime. These people are friends, yes, but they may also introduce you to other helpful contacts, or help you find a job. Prioritize building these relationships, along with your education.
Spend Time Networking
And, of course, do more traditional networking throughout your college career. Start by creating a LinkedIn profile: It’s OK if you do not have a lot of career information at first — that’ll come. List your education, and connect with people you meet (such as visiting lecturers, students who are graduating before you, etc.). Here are three reasons why a LinkedIn profile is helpful and tips for what to include in your profile. As well, you can create a Twitter account and use it to share industry news and follow industry influencers.
Semester break is an ideal time to ramp make connections, and ramp up your job search activities. As you get closer to graduation, go beyond the Internet in your networking efforts: Set up coffee dates or phone calls with friends who graduated a few years ago — ask them what they’d do differently in their job search, and what their most effective strategies were. Attend informational sessions from companies, job fairs, and other in-person events. Follow these tips to get the most out of job fairs — and always remember to connect with people you met in person on LinkedIn and send a thank you note to any company representatives you spoke with.
Get Your Resume Ready
It’s never too early to write and refine your resume. You can write one your first year of college, and then update it annually or at the end of each semester. Every honor you receive (such as getting on the Dean’s list) is worth including on your resume, as are all positions you hold, both paid and unpaid. Review these articles to help get started crafting your resume:
- Resume Tips for College Students
- College Graduate Resume Example
- Entry Resume Resume Examples and Tips
Go on Informational Interviews
It can be overwhelming to apply for jobs right out of college. Job titles may feel confusing, and many positions will say “entry level” but also demand a hefty amount of on-the-job experience. Informational interviews can be a great aide to help you figure out which jobs are reasonable for you to apply to — and which ones aren’t. That’s important, because these are a near-endless amount of jobs posted online, and you want to target your efforts so you apply to only relevant, attainable roles.
As well as giving you valuable information that will help you target your job search and be informed during job interviews, informational interviews are an opportunity to form connections with a company and its staffers. If you shine during an informational interview, you might be considered for a position later on.
Check in With Your Career Office at School
Consider this one of the perks of your college experience. Your career office can connect you with alumni to do informational interviews, help you practice interview skills, review your resume, connect you with career tests, and so much more. See more information on how your alumni network can assist you during your job search.
Common First Jobs for College Graduates
New college graduates typically start work in entry-level positions. For these entry-level roles, titles like “associate,” “assistant,” or “coordinator” are common. LinkedIn listed some of the most popular entry-level jobs as a graphic designer, account manager, and staff accountant. Also review some of the highest paying jobs for new and recent graduates. Your job options, of course, will vary depending on your educational background and work experience. Browse through these lists of hot jobs by major:
Our Facebook groups have been asking for graduation ideas during Covid-19 and quarantine, and as a mom to a rising senior, and a high school grad last year, my heart goes out to all the 2020 grads.
While school kids everywhere have had their lives and routines upended by COVID-19, for seniors it’s years of anticipation cut short, and it’s hard. Instead of coming together in their final weeks of school to celebrate prom, senior week, and, most of all, a big graduation ceremony, they’ve become sudden homeschoolers, and are forced to FaceTime with friends instead of going out, knowing things aren’t about to change so fast.
Though the seniors I know are taking things in stride (in many cases even better than their heartbroken parents!), I know so many parents who want to honor their graduates in a way that is momentous, joyous, and, of course, safe.
So, if you are a parent or guardian of a senior — or if you hold one dear — I’ve put together 6 graduation ideas during Covid-19, to help celebrate our special 2020 graduates during such unprecedented times.
CMP is an rstyle affiliate
1. Embarrass them (lovingly) with a huge lawn sign
Yard signs are an increasingly common sight on the lawns of graduating seniors in my suburban town. In some districts, schools or parent organizations are making them available, but you can also create your own. I like this nicely designed, simple personalized graduation yard signs from Pear Tree, which is printed on both sides from materials that should last through April — and May — showers and comes with a metal stake.
Other resources: the big collection of personalized graduation yard sign designs on Zazzle, or check and see if there’s a local business near you that offers lawn sign rentals. It’s one of the simplest graduation ideas during Covid-19, and still makes a big splash.
A poster on your front door is always an option, of course, especially if you don’t have a big lawn. You can print one yourself or order a beautiful printed photo collage collage that’s ready-made, like a chalkboard graduation design poster from Snapfish or the hanging canvas graduation prints from Shutterfly (above. and currently on sale 50% off). Include some photos of your grad with their besties, and they’ll want to hang it in their dorm room next year too.
A garage door sign is another option for those of you with suburban grads. (And uh, garages.) I really like this custom vinyl graduation sign from Oh Simple on Etsy that can be ordered in different sizes. It becomes an extra special graduation idea when you use your grad’s school colors — the shop can match a color swatch, should you be working with very particular shades. It’s big, bold way to show your pride for all their hard work.
Oh, and they even offer a sign that says “honk for our quarantined grad,” should you want to delight your grad with little reminders through the day from neighbors — or even schedule a drive-by honking celebration, like so many families are doing to celebrate birthdays and graduations these days.
Kids with ADHD can find it difficult to make and maintain social relationships. Gentle encouragement from parents along with rehearsing appropriate behavior can make a big difference.
Remember how scary it was to make friends in grade school? Many children struggle with starting and sustaining friendships, but addressing and troubleshooting social difficulties is particularly important for kids with ADHD.
Younger children with ADHD often become overly aggressive during play and aren’t invited back for play dates, said Stephen Grcevich, MD, a child and adolescent psychiatrist in Chagrin Falls, Ohio. Why? Kids with an attention disorder may have a harder time delaying gratification, which keeps them from taking turns during play. “Verbal and online impulsivity are often problematic. Friendships can be damaged by thoughtless comments, posts, and tweets,” Dr. Grcevich said. “Other kids may feel like they’re not being heard when their friend with ADHD is distracted.”
As a parent, you can help facilitate friendships. A 2011 study published in the Journal of Attention Disorders found that good parenting skills can help kids with ADHD have better social skills. Try these seven tips to help your ADHD child make and keep friends.
Friendship and ADHD: Have a Pre-Play Conversation
“The biggest issue is that their brains are working faster than everything else, and that’s what gets them into trouble socially,” explained Jamie Levine, MS Ed, founder and director of Team Esteem, a New York City-based group that helps support children with ADHD inside and outside the classroom. For example, a child with ADHD seeing a friend for the first time in a long time might come on like gangbusters, and that can be a turn-off. Yes, all kids can get excited from time to time, but kids with ADHD get even more excited, are more impulsive, and more anxious. “Saying hello, goodbye, and any type of newness gets these kids really fired up,” said Levine. So what can parents do? Ideally, try to preface the encounter. “Say, ‘you’re going to see your friend, and it’s been a while. I know you are excited, but try to talk slowly and listen to your friend,'” she suggested.
Making Friends: Start Small and Short
Kids with ADHD are more likely to be successful at making friends and interacting socially with clear and predictable rules, expectations, and routines, along with lots of supervision. “Keep the play dates on the short side, at least at first,” Levine said. For the most positive social interactions, try asking your child’s teacher if he or she can suggest classmates for play dates who would make be a good personality match for your child.
Control the Environment to Control ADHD
“As a general rule, kids who struggle with ADHD are capable of controlling their behavior and managing their emotions — it just requires much more mental effort for them compared to another child of the same age without ADHD,” said Grcevich. “Too much sensory input can be overwhelming. One way parents can help their kids with ADHD is to proactively initiate social opportunities for their child in environments that enhance their capacity for self-control.” Try taking one or two friends along to a private swimming pool instead of six friends to a local water park. “For the child with ADHD who is struggling socially, video games and movies in the basement may be more conducive to positive peer interaction than an evening at Dave and Buster’s,” said Grcevich.
Mind Your Manners
Sometimes kids with ADHD may appear over-excited or over-stimulated in new surroundings, Levine said. Talk to them beforehand. “Say ‘when we go to the house, remember to listen, and if you have a question, ask, but this is not your home, you are a guest. Don’t keep talking or run around the house. Don’t jump on the parent’s bed or stand on furniture. Instead, go in, take off your shoes, and say hello.'” Make sure you do all the things you are asking of your child when it comes to making friends, said Levine. “Be a good role model,” she said. “This includes being polite, saying please and thank you, and listening to others.”
Re-Direct Your Child’s Attention
Life is full of unplanned moments, so all interactions for friendships and ADHD can’t be scripted. “If it’s in the moment, you can say, ‘You are talking really fast. Do you think Jordy can hear what you’re saying?’ or ‘It looks like Jordy has something to say, too. Let’s stop and listen to what she has to say,'” Levine suggested. This is tricky, as it can make a child feel embarrassed or self-conscious. “You don’t really want to correct them, but sometimes you have to. Do it gingerly.” If your child is older, you may want to use non-verbal cues to get them to slow down.
Catch Your ADHD Child Being Friendly
This is a big part of the philosophy of Team Esteem where Levine runs several social skills groups for children with ADHD. “If we see a child making eye contact, sharing, or speaking kindly to another child, we make a big deal out of it and let the other children know too,” said Levine. You, too, can do this at home or on the playground. Watch your child when he or she interacts with peers or siblings and point out what he or she’s doing right — and should do more of. “Positive reinforcements are really helpful,” added Levine.
Sign Up Your Child for a Friendship or Social Skills Group
Groups like Team Esteem provide safe spaces for kids to learn about making friends and having relationships while also dealing with ADHD. Led by a psychologist, teacher, or social worker, the group leader uses role-playing, games, and other techniques to teach empathy and social skills. “This is usually the missing piece for many of these kids,” Levine said. “They have academic support and therapy, but the interaction with peers is not addressed.”
Millions of college students will be released from their college careers and into the r eal w orld soon, and while it ’s such a promising time, there are ways to ride that wave of enthusiasm into a more practical set of plans to launch your new life . Here are 10 tips for making the most of it.
Keep building and maintaining friendships
Keep building and maintaining friendships
Making friends after college is hard , but meaningful friendships make a big difference on almost every aspect of your life for decades to come. So make an effort to stay in touch with the friends closest to you now and make new friends even as you get busy with work.
Know how to brand your “useless” degree
Know how to brand your “useless” degree
There’s no such thing as a “worthless” degree , but it’s true that n ot everyone graduates with one of the best-paying ones. If yours is among those with the worst return on your money , not all hope is lost. During your job search, even a “useless” degree can be shown as valuable . Just know how to market yourself and the skills you do have, because they’re needed out there .
Start cooking for real
Start cooking for real
We have a column called “ The Grown-Up Kitchen ” for a reason. at some point, you have to leave the college cooking behind. Given the tiny (or nonexistent) kitchens most college students deal with, and perhaps too much prior assistance from parents , cooking isn’t a skill universal to most college grads. Pick up some essential kitchen skills , learn how to make some basic meals and still stay within your food budget , and brush up on other top cooking tips you should know .
Figure out if grad school is worth it
Figure out if grad school is worth it
If you’re graduating college and still don’t know what to do next, graduate school is an option. Figure out which graduate degrees are worth the debt and find out if graduate school might be worth it for you . And even if you know you want to go to grad school someday, it’s probably worth it to get some work experience first to make extra sure. What you learn in grad school will be even more useful when you’re able to apply your classes to your own real-life professional experience.
Decide the best place for you to live
Decide the best place for you to live
After college, you have the freedom to go anywhere. You might want to stay where you are or move back to your hometown, which is fine too, but if you’re considering where to head to find a new job, check out our roundup of tips for finding the best place to live . If you do move to a new area, here’s how to easily settle down there —even if it’s an expensive city and you’ve got a limited budget . Keep in mind, too, that there are states that might offer to pay off your loans if you move there.
Get your money in order
Get your money in order
Once out of college, your financial picture will probably change. Maybe you have student loans and other debt to deal with, no more support from your parents, and income that you have to budget. Here’s our guide to managing your finances and tackling debt . By the way, decide whether you want to start paying now or waiting until all this loan forgiveness talk is decided . Also, check out those states that might offer to pay off your loans by moving there . Also, even though retirement might seem like a distant, vague event, now’s the best time to start investing for your retirement , even if you can put just a little aside.
Transitioning from high school to college is a phase that every student must face at one point in their life. Because of the differences in high school life and college life, the transition comes with a myriad of challenges. Notwithstanding personal problems that anyone may have, there are common problems that every freshmen face. While some of these challenges may be mild, some issues might run deeper and if they fail to attend them in a right way. The following are challenges most college freshmen face.
One of the best keys to success in college is time management . All through your life, life from kindergarten to high school, there are scheduled school days that are structured on a portion of time and they remain the same all through the school year. For 12 years in a student’s life, their day is already structured and pre-fixed. Then suddenly, they are thrust into college life that is more flexible and unpredictable. This proves to be very challenging to most freshmen as they do not know how to manage their time to fit in their courses and any other obligations they may have, such as sororities, clubs, sports and part time jobs. The only secret to balance this, is by having excellent time management skills. Also, know when to say no.
Unless you are extremely wealthy and can afford to write a personal check, then you will be faced with financial challenges. College life is extremely expensive. Tuition costs are rising at an alarming high rate. Add to the cost of housing, meals, textbooks and transportation then, you know, you really need a lot of money to get through. In addition to all these expenses, you still need to look good, go out with your friends, and furnish your dorm room. Where will the money come from? You can apply for student loans to pay your tuition. Look for accommodation in or near the campus to cut on transportation costs. You can also look for a part time job to ease the financial burden.
Academic challenges are always anticipated by a majority of freshmen. What they don’t anticipate, however, is the magnitude of the workload awaiting them. Most freshmen are surprised by the amount of reading and the length of research papers they need to write. In college, there is a lot of reading and need for being prepared for every class beforehand. Even when the professor has not assigned any homework, you still have required readings to keep up with. To help with your homework one can seek help from online essay writing service to boost their academic scores and save time.
Increased Personal Responsibility
In college, an individual is treated like an adult. This means that they are responsible for the actions and decisions that they make. Personal responsibility means that the freshmen must understand that they are untimely responsible for what happens in their life. When you were young, it was easier to put the blame of your failures on your parents and teachers. In college, on the other hand, all your successes and failures are accredited to you. You decide whether or not to pre-register for the courses for the semester, attend class on time, submit your research papers on time, sleep early, etc. As a student, you should take time to plan out your schedule at the beginning of every semester. This will ensure that you develop healthy habits. Take time to memorize when and where your classes are. Make it an obligation to read ahead and prepare efficiently for every class. Also, choose your friends wisely as they type of friends you keep will impact on your academic life.
The Challenge of Balance
Because of the numerous challenges that a freshman faces, there is a need to maintain balance to keep themselves sane. However, even maintaining balance in one’s life seems to be a mere challenge. As a freshman, you will be constantly juggling your academics with your personal life. First of all, you must be aware of everything going on in your life. You need to learn how to be flexible. Schedule time for your academics. Make sure that your social life does not interfere with your academics in any way. Balance your fun time, and your need for sleep. You have to learn how to balance your budget to ensure that you purchase the basics first. Keep in mind, that it is your future you are dangling with. Make wise choices.
College life is not only restricted to the classroom. A huge part of the experience that makes it memorable happens outside the class. When you enter college, you begin a new chapter of your life. You will get a roommate that you have never met in your life, you have to make new friends, but worse of all, you begin school at the bottom of the hierarchy as a first year student. Making new friends with your classmates is important because you will need help from fellow classmates in your academics. Friends also come with the peer pressure of engaging in drugs, alcohol and even sex. If you decide to enter into a relationship, make sure that it does not interfere with your classwork. You must learn how to say no and stick to your principles. Learn how to balance time with your friends so that you have some alone time to yourself.
The academic workload, the pressure of making new friends and fitting in coupled with the challenges of independence and responsibility can push one to high stress levels . In 2012, the American College Health Association conducted a research the revealing the result that 30% of undergraduates face stress that influenced their academic results. Similar researches has shown the figures in stress influencing students, the greater part of which were the freshmen. Stress has many negative effects on a student’s life and they must find ways on how to deal with it. Exercise, motivation, talking it out with friends or a counselor are various ways that can all help.
Conclusively, college is an influential time that will shape a student’s future. Colleges have come up with centers to guide students. For instance, for academic problems, you can find help at the college’s academic resource center. For physical and mental health issues, you can get help at the students help center.
Rick Riddle is a marketing consultant and an up-and-coming blogger whose articles aim to help people with e-learning, career, entrepreneurship, and digital marketing. Feel free to follow Rick on twitter and LinkedIn.
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What are the protocols or suggestions regarding how to introduce yourself in an online class setting?
This question was recently submitted by a reader who had just completed his first online class introduction and found that everyone had taken a different approach.
These “get to know you” activities are essential to the community building process, especially in an online environment. As the University of Calgary [PDF] points out in a list of tips for instructors, “students find it’s easier to communicate with classmates when they know a bit about each other.”
Class introductions typically take place in an online discussion forum. Each student starts a new thread with a text-based response and then replies to his or her classmates’ posts. Instructors sometimes provide very specific directions for introductory activities, but this isn’t always the case. When I have the option to do so, I usually ask students to include details that will help set expectations and start the formation of small groups (e.g., best times for virtual meetings, location, research interests).
When given broad guidance to “introduce yourself,” the reactions of class members can vary in terms of information included, length, etc. What should you share? While there is no one, correct way to introduce yourself online, there are several tips for making the most of this opportunity to get off to a good start in a new learning community.
- Stay in context. This tip is included in Inc.âs “Best Way to Introduce Yourself”, suggestions for business introductions. Consider what kinds of information will be helpful in the context of a particular course: How did you come to enroll in this course or program? Do you have experience with the topic? What do you hope to gain from this class? Keep the information you include, and the tone you use (i.e., language, approach) professional and relevant to participation in the course.
- Include professional and personal information. It’s helpful to include something about you and your interests outside of class. Adding your location may also be beneficial – many students like to meet in person if they can, and study groups emerge this way. Providing your city is fine, no need to include details such as your home address. Offering up your time zone at a minimum does give some indication of your availability for group work and live sessions.
- Consider adding a picture of yourself. From the instructor’s perspective, it’s always nice to put a face with a username. Keep in mind that if there are guidelines for an introduction assignment you are uncomfortable with (e.g., adding an image, information about family) just let your instructor know about your reservations in an email – alternatives may be available.
- Focus on your instructors and classmates. Another tip from Inc. that applies to education is to “focus on the other person.” As you move through courses in your online program you’ll likely encounter the same group of students repeatedly and will get to know each other better along the way, but in that first class everyone is new. What do you want them to know about you? Asking yourself: “What do I want to know about them?” may be a good place to start.
- Mix in multimedia. Extend your introduction by adding links to a personal webpage or social media profiles you are using for professional networking (e.g., LinkedIn, Twitter). Individual student “home pages” may even be part of your school’s Learning Management System (i.e., Blackboard, Moodle). Other web-based tools, such as VoiceThread, allow for images, audio, and video, as well as interactive feedback. You may also find the use of these tools is required in your introductions as educators seek better ways to break the ice in online classes.
- Use your instructor’s introduction as a guide. This is a good model of what information your professor thinks is important to share. Take a closer look and use it as an example of what to include in your introduction and how long it should be.
- Don’t forget to respond to your classmates! You won’t find an instant connection with everyone, but “build[ing] a rapport through common ground” begins with class introductions. This tip from The Public Speaker’s “How to Introduce Yourself” post translates easily to online education – reach out to classmates with shared interests by replying to their introduction posts.
While many students enter online learning with the expectation that they’ll have some level of anonymity in their classes, be assured that having an active presence in your courses will make a big difference not only in your level of learning, but also in the overall experience. Be ready to participate as a member of the community and start with a strong introduction.
What are your experiences with online introductions? Share your suggestions with us here in the comments section.
Image credit: kjarrett, Flickr, CC-BY