How to unfriend someone on facebook

You love hearing from your friends on Facebook, but some of your nearest and dearest just get under your skin. Sure, the social network is great for helping you stay connected with your friends, family members and other users you don’t see in person on a regular basis, but sometimes, some friends on your list just post too often. Whether you’re tired of the endless parade of cat videos, political rants filled with misinformation or purposefully inflammatory rhetoric, or you just don’t see a reason in staying connected with someone online, it might be time to remove them from your friends list.

How to unfriend someone on facebook

Of course, you don’t want to hurt their feelings, whether they’re distant relatives or long-time family friends. That raises some important questions: will the person you’re removing know you’ve unfriended them from Facebook? Is there a way to keep their posts off their feed without unfriending them to begin with. Let’s take a look at the answers to these questions and more in this Facebook guide.

Can You Unfriend Someone Without Them Knowing?

Facebook doesn’t notify anyone when they’ve been unfriended, so generally speaking, everyone you unfriend won’t know you’ve removed them from your friends list. That is, of course, until your friend searches your name on their platform, only to discover you’ve unfriended them. Whether the person you unfriended is wondering where your posts went, or they’re trying to wish you a happy birthday, there’s a good chance the person you’re removing from your online life will eventually discover they’ve been unfriended.

How to Unfriend Someone on Facebook

If you decide that you want to take the risk and boot your toxic friends from your list, you can manage it in three easy steps.

  1. Visit the profile of the friend you want to remove from your account.
    How to unfriend someone on facebook
  2. Click on the button that reads “Friends” toward the bottom of their banner photo.
    How to unfriend someone on facebook
  3. Select Unfriend.
    How to unfriend someone on facebook

Consider Making Acquaintances

Facebook provides some more nuanced options than just friending and unfriending people. If you don’t want to reject this person outright, but you’re tired of seeing their posts every time you visit the site, add them to your acquaintance list. Facebook limits the number of posts it shows from your acquaintance list, so while you won’t remove this person from your Facebook account or your feed, you’ll still be able to view some of their updates on occasion.

To add someone to your acquaintances list.

  1. Visit their page.
  2. Click on the button that reads “Friends” toward the bottom of their banner photo.
    How to unfriend someone on facebook
  3. Select Edit FriendList.
    How to unfriend someone on facebook
  4. Select Acquaintances.
    How to unfriend someone on facebook

Unfollow to Secretly “Unfriend”

There is a middle ground option between completely deleting someone from your friends list entirely and keeping them around to continue viewing their posts. Facebook gives users the option to unfollow users from their pages, which makes it easy to keep someone on your profile’s friends list while never having to read their posts again. Perfect for estranged family members, ex-roommates, or former bosses, using the unfollow option keeps your feed tailored to exactly how you want it while also making sure you don’t have to remove users you may need to contact months or years down the road.

Here’s how to unfollow someone on Facebook.

  1. Visit the user’s page.
  2. Click on the button that reads “Friends” toward the bottom of their banner photo.
    How to unfriend someone on facebook
  3. Select Unfollow.
    How to unfriend someone on facebook

After that, you’ll see their posts disappear from your news feed. You can always return to their profile if you want to catch up on what’s going on.

Restrict Someone to Limit Their Access

Finally, depending on the person you’re trying to remove from your account, you may choose to use your account preferences on Facebook to purposefully limit how they contact you. By restricting their access to your account, you can make it easy to hide your posts from them, in order to stop them from commenting on the things you post on Facebook.

Here’s how to restrict a friend’s access to your account on Facebook.

  1. Visit their page.
  2. Click on the button that reads “Friends” toward the bottom of their banner photo.
    How to unfriend someone on facebook
  3. Select Edit Friend List.
    How to unfriend someone on facebook
  4. Select Restricted at the bottom of your available lists.
    How to unfriend someone on facebook

Restricted friends can only see posts that you’ve made public or sometimes posts that you’ve specifically shared with mutual friends. They can’t see private or friends only posts, which means they won’t be able to invade your comments with their own thoughts and opinions.

It’s always awkward when you have to cut ties with someone through social media. Just remember that Facebook understands and has many methods available for tailoring your feed, making it easy to customize your experience in the future. So next time you feel you need to delete someone from your account, keep in mind that Facebook is customizable and modular, keeping your account safe from cloying family members and troublesome former employees.

These days, it’s no longer surprising when a friend or acquaintance suddenly breaks into a rant on your Facebook feed. It can be triggered by anything from a politician’s tweet to a movie spoiler to the type of mask someone’s wearing (or whether they’re wearing one at all).

If somebody on your Facebook feed has crossed what you consider to be a line, then you can use a number of methods to remove their posts — or them — from sight. You can unfriend them, block them, snooze them (so you won’t see anything from them for 30 days), or simply hide one of their entries. Here’s a rundown of how to accomplish each.

Note: All of these directions are for the “new” version of Facebook on your desktop.

Hide a post

Let’s say somebody whom you otherwise like writes a rave review of a movie that you absolutely loathed. Because you are friends, it appears on your timeline. You really don’t want your other friends to have to read that so-wrong review. Don’t sweat it! It’s easy to hide that one post so that it simply doesn’t appear on your timeline. (It will, of course, still appear on the timeline of the person who wrote it, but there’s nothing you can do about that.)

Just click on the three dots on the upper-right of the entry. You can hide that specific post, or “snooze” the person who put up the post for 30 days. You can also unfollow the person, which means that you will no longer see their entries on your timeline, but you will not be unfriending them.

Note: If you hide a post and then change your mind, you can find it again, although it will take a bit of doing:

  • Click on the arrow on the upper-right corner of your Facebook page
  • Select “Settings & Privacy” > “Activity Log”
  • In the column on the left, look for “Filter” (it will be a small blue link in the upper-right corner of the column) and click on it
  • Scroll down to and select “Hidden from Timeline.” Click on “Save Changes.”
  • You should see the hidden posts in the left-hand column. Hover your cursor over the entry you want to unhide, click on the three dots, and you should be able to restore it.

Unfriend somebody

You’ve friended somebody who you thought might be nice, but it turns out that their politics or attitude toward cat videos or endless posts about obscure horror movies is driving you nuts. Hiding the occasional post won’t do it for you. You want to unfriend them.

  • Go to their profile (you can either click on their profile photo or search on their name)
  • Click on the “person” icon (it’s right next to the “Message” button)
  • Select “Unfriend” > “Confirm”

According to Facebook, the person you unfriend will not be notified that you have unfriended them. However, you will no longer be in their friends list, so they may notice that you’re gone. If you change your mind, you will have to go through the normal “friending” process again.

Block somebody

Sometimes, there’s no way around it — a person has really offended you, and you don’t want them anywhere, anytime, on your timeline. In that case, it’s time to block them.

When you block somebody, they won’t just not be able to post on your timeline. They won’t be able to see anything you post on your timeline, tag you, send you an invite, try to friend you, or start a conversation with you. And if you’re already friends with them, you’ll unfriend them as well.

To block somebody:

  • Click on the arrow on the upper-right corner of your Facebook page
  • Click on “Settings & Privacy” > “Settings”
  • Look for and select “Blocking” in the left-hand column
  • Look for the “Block users” section in the center of the page, and type the person’s name — or part of their name — in the “Block users” field
  • A list will come up of names that fit what you typed in. Find the person you want to block and click the “Block” button next to their name.

If you change your mind, it’s relatively easy to unblock somebody — go back to the “Block users” section, and you’ll see a list of everyone you’ve blocked underneath the “Block users” field. Simply click the “Unblock” button next to their name.

Hanging on to social media connections that don’t make you feel good? Talk show host Jimmy Kimmel said today is the day to unfriend them.

The initiative started in 2010 on Kimmel’s show, where he advised his audience, “post a status update that says, ‘I’m moving this weekend and I need help.’ The people that respond? Those are your friends. Everyone else isn’t.”

He has acknowledged the unofficial holiday in many years following.

CNN has reached out to ABC for comment on the occasion, but has not received a response.

Since then, the virtual world has grown more integrated with the physical one — as well as more politically divided. With the magnitude of information coming our way, it is important to be selective about who is allowed into our virtual world, said Suzana Flores, a licensed clinical psychologist with New Orleans non-profit Ochsner Health and author of the book “Facehooked: How Facebook Affects Our Emotions, Relationships, and Lives.”

“Social media is a very wonderful tool in order to make us feel happier, and conversely it can be overwhelming because in today’s world, a virtual world, we’re receiving multiple messages from multiple sources throughout multiple times of the day,” Flores said. “The mind is just not designed to handle all of that.”

It takes emotional energy to filter out the posts that bring you closer to people and the ones that might strike a nerve — and even more energy to figure out how to resolve those bad feelings.

Whereas we once would debate with friends in person, agree to disagree and then get a beer together, we now are frequently using public posts and isolated messages to communicate in ways we never would face to face, she said.

Worse still, with such an influx of information, people really only have the attention span to look at headlines and are debating without much understanding of the nuance, Flores added.

“We should be able to have these conversations. We think we are having these conversations, but we are really not,” she said.

The result is that sometimes it is better for us not to engage online, where the problem can’t always be resolved. That can mean taking a break from online platforms, unfollowing, unfriend or even block people whose posts cause you stress, anger or anxiety.

It can be a difficult decision to cut someone from your virtual world, so Flores gave three factors to consider when making the decision to engage in a conversation, unfollow their posts or unfriend them.

I choose me

The first thing to consider is your own feelings, Flores said.

“For people that are over accommodating or empaths, it feels selfish, but it’s really not,” Flores said. “We forget about what’s good for us.”

She advises you listen to your body when you come across those posts: How does my body feel? Is this causing me stress?

“If you feel like a constriction in your chest area … that’s usually a sign,” Flores added.

It is important to also give yourself permission to set boundaries for yourself.

“It’s about setting limits like, ‘please don’t send me messages about this. It does nothing for me,’” Flores said. “If they can’t respect that, then of course that’s an unfriend.”

Equal effort

Instead of unfriending, there may be an impulse to debate those who post something that makes you uncomfortable, but not every fight will be worth the toll it can take on your mental health, she said.

Engaging in contentious discussions at all, let alone on a virtual platform, takes a lot of effort, and Flores said that it is only worth engaging if the other person is also similarly willing to engage in a mature conversation.

“That means that we do not overextend beyond the energy of someone else,” she said. “It’s like a little dance, like I will give if you give. If you withdraw, I may withdraw for a little bit.”

Trust your own understanding of that person — whether they be friend, family or casual online acquaintance — in deciding how open they would be to matching your energy she said. That context makes it often more fruitful to debate people you who you know well and can predict what an exchange might look like.

For those casual acquaintances, deciphering how a conversation may go could become too much emotional strain for the payout, she added. In those cases, limiting your interactions with those posts through an unfollow or unfriend may be best.

I will not be disrespected or undervalued

There is no need to stand for someone being disrespectful, hurtful or cruel toward you in their posts or the conversations that follow, Flores said.

“It doesn’t mean you have to block people, but it usually does mean there has to be some kind of conversation to recognize or establish your self-worth,” she said. “Otherwise, you are going to sit and fester on what you just saw on social media.”

Flores recommends that the conversations happen in person or even over the phone, where there can be more nuance to the discussion, but even a text or private message can get the ball rolling.

“It can be a personal online message like, ‘this jarred me, and I’m hoping we can have a conversation about it,’” Flores said.

Or, if you aren’t ready to get into the conversation, you can send a message that initiates a future conversation like, “this is my thought, and I just need to send it to you to marinate on so that we can have a discussion later on.”

It may feel like a big deal to unfollow or unfriend someone if the conversations don’t go well, but Flores emphasized that maintaining mental wellness is important and that actions you take to care for yourself don’t have to be permanent.

“You can always check back to see how they’re doing and if they are good for you,” she added.

Correction: An earlier version of this story incorrectly referred to Suzana Flores’ professional title.

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What to Know

  • In a web browser: Enter the email address of the person you want to find in the search field at the top of any Facebook page.
  • In the Facebook app: Tap the magnifying glass at the top of the screen and enter the email address.
  • This only works if the person you're looking for has their email address listed as public in their About info.

This article explains how to search by email on Facebook using a web browser or the Facebook mobile app.

How to Search for an Email Address in Facebook's Search Field

If you want to add someone on Facebook, one option is to search for their email address.

Navigate to in a web browser or open the app on your mobile device and if necessary, sign into your Facebook account.

On the web, type (or copy and paste) the email address of the person you want to find into the Facebook search field at the top of any Facebook page and press the Enter or Return key.

On the app, tap the magnifying glass at the top of the screen, enter the email address into the search field and tap Go/Search.

This will only work if the person you're looking for has their email address listed as public in their About info. Many people don't have this listed to maintain their privacy.

How to unfriend someone on facebook

By default, this search delivers results about anything related to your search — including pages, places, groups and more. Select the People tab to filter out everything except user profiles.

How to unfriend someone on facebook

Facebook will only show you profile results for people who have made their email or contact information public or who already have a connection to you.

If you see a matching email address in the search results, select the person's name or profile photo to go to their Facebook profile. You can also click the add friend button if you're sure it's the right person.

How to unfriend someone on facebook

If you can't spot the correct profile in your results, you can try filtering the results if you know other information about this person. On the web, use the filters on the left side to filter by city, education, work or mutual friends. On the app, use the filter buttons in the horizontal menu at the top.

Select Add Friend if you want to send them a friend request.

How to unfriend someone on facebook

If you don't see this button, they might not allow people to send them friend requests without a mutual friend connection. In this case, you might have to select Message to send them a message asking them to send you a friend request first.

Why Look Someone up on Facebook Using Their Email?

Here are three typical reasons why you might want to use someone's email address to find their Facebook profile:

  • Their name is so common that it's too difficult to spot it among all the other Facebook users with the same name when you do a name search.
  • They haven't listed their full name on their Facebook profile (perhaps using a nickname as a first name or a middle name as their last name).
  • They (or you) don't know their Facebook username/URL so you can't use it to go directly to their profile.

How to unfriend someone on facebook

Find People to Add on Facebook Messenger

Did you know that Facebook Messenger users don’t even need to have a Facebook account to use it? You can find and add people to Messenger without adding them as friends on Facebook first.

This article explains two easy ways to see how many shares your Facebook post has and how to view it on older posts. Instructions apply to any web browser viewing Facebook.

Check Your Notifications

If you've recently posted something, the easiest way to check if it's been shared is to check your notifications.

Tap the alarm bell in the top right corner of Facebook and see what new notifications are there. If a post has been shared, it'll tell you the name of the person and how many hours ago they shared it. You may also receive an email informing you of this, depending on if you have email updates set up.

Check the Original Post

It's possible to check directly from your timeline whether someone has shared your content.

Select your name on the main Facebook page.

Scroll down to look at your posts.

If you see text directly underneath a post that says something like '1 share' (or more if you're popular), that means it's been shared.

How to unfriend someone on facebook

Select the text to gain more information about who has shared it.

The information may include the name of the friend who shared it, anything extra they've added to it such as commentary, and any comments they may have received from their friends. However, some posts may not appear due to the person's privacy settings.

How to Find Older Posts

How do you find who shared a post from long ago? That's a little trickier, but still fairly simple to do.

Select the search box at the top of Facebook and type in a phrase connected to the post, then press Enter. On the left-hand side of the results, select Posts From You to see your earlier post, then select Share to see who else has shared it.

Select the search box at the top of Facebook and type in a phrase connected to the post, then press Enter.

How to unfriend someone on facebook

On the left-hand side of the results, select Posts From You to see your earlier post.

Select Share to see who else has shared it.

Want to see what else your friends are saying about the subject? Select Your Friends to see related posts.

How to See Who Has Shared Other Posts

Sometimes, you might want to see who has shared a public post that isn't yours. It's just as simple to do.

Go to the post in question, such as on a Facebook page or friend's account, then select Share. You'll see a list of the people who have shared the post.

How to unfriend someone on facebook

Depending on the person's privacy settings, you might not see everyone who has shared the post.